This is advice I need to follow better myself. What am I doing still up and blogging at 1:35 a.m. on a work night?
Of course, some of us feel compelled not to stop when the juices get rolling, and that can lead to health complications.
Last weekend, too much of this led to me having a serious migraine all weekend, on top of a cold. Try that mixture sometime.
Better yet, don’t. Better to avoid a migraine than need a headache treatment at 1:35 a.m. when most businesses are closed.
Good night, all!



